Human Sports Massage
I hold a BTEC Level 5 Diploma in Soft Tissue Therapy, am a member of the Institute for Soft Tissue Therapists (ISRM), and hold comprehensive professional indemnity insurance provided by Balens.
I undertake regular Continuing Professional Development (CPD) to keep my knowledge and skills up to date.
I offer a mobile service, bringing treatments to the comfort and convenience of your own home - or yard. Every treatment is tailored to your individual needs, because this is your time!
Whether you’re looking for a full-body massage, targeted relief for a problem area, or support with injury rehabilitation, we’ll work together to create a treatment plan that works towards your goals.
Many people shy away when they hear the term ‘sports massage’, assuming it’s only for athletes or highly active people. In reality, the term refers to the techniques used, rather than who the treatment is intended for.
Another common misconception is that massage treatments have to be painful to be effective. I’ve worked with many anxious clients who have previously experienced painful treatments and significant bruising, which can understandably make them nervous about trying massage again.
My approach is different. I work with your nervous system rather than against it. While some areas may feel slightly uncomfortable, I will always remain within your tolerance level and communicate with you throughout your treatment.
There are also a variety of techniques that can be used to reduce hypersensitivity and work with areas of tension without unnecessary pain.
Ideal candidates;
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Stressed parents balancing work, school, and everything in between
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9-5 professionals with repetitive strain injuries
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Dedicated gym-goers in need of recovery support
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Individuals suffering from chronic pain & long-term illness
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Horse owners - we're all guilty of not looking after ourselves
If you're ready to enhance your sleep, move better, and get back to doing what you love, book online or get in touch for informal chat to see how I can help.
