Human Sports & Deep Tissue Massage

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Many people shy away when they see the term 'sports' massage, assuming it's only for athletes or highly active people. In reality, it simply refers to the techniques used, and sports and deep tissue massage have a lot of similarities

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Another common myth is that treatments will be painful. I've encountered many anxious clients over the years who've experienced pain from previous therapists, which is unfortunate and reflects poor practice. My focus is on working with your nervous system; intentionally causing pain will only hinder that ability. While some areas may feel slightly uncomfortable, I will always respect your tolerance level, and various techniques can be used to relieve hypersensitivity without unnecessary pain.

 

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Each treatment is tailored to meet your needs - this is your time! Whether you're looking for a full-body massage, targeted relief for a specific area, or assistance with injury rehabilitation, we'll work together towards a shared goal.

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Ideal candidates:

- Stressed parents balancing work, school, and everything in between

- 9-5 professionals with repetitive strain injuries

- Dedicated gym-goers in need of recovery support

- Individuals suffering from chronic pain & long-term illness

 

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**Benefits of massage**

- Alleviate muscular tension

- Enhance sleep quality

- Reduce stress

- Increase localised blood flow to muscles.